Strained ligaments
The occurrence of strained ligaments is fairly common. Strained ligaments at the base of the penis can occur from hanging/stretching too often and intensely without enough rest, or can occur from a single incident of excessively intense hanging/stretching. Most of the pain felt from strained ligaments can be felt at the base of the penis, and may extend to the interior of the pubis and even as far as the lower abdomen. Lots of rest is required for strained ligaments… and it’s of the utmost importance! Doing PE with strained ligaments can lead to actual tearing of the ligaments, which may require surgery.